We Are (to some extent) What We Choose to Do

From Present Moment, Wonderful Moment

Thich Nhat Hanh

Sometimes when we are on the computer, it is as if we have turned off our mind and are absorbed into the computer for hours. Mind is consciousness. The two aspects of consciousness, subject and object, depend on each other in order to exist. When our mind is conscious of something, we are that thing. When we contemplate a snow-covered mountain, we are that mountain. When we watch a noisy film, we are that noisy film. And when we turn on the blue light of the computer, we become that computer.

I tend to read such things in a very metaphorical sense, and I must preface any further comments by saying that it may not be the intent of the author to be metaphorical. There may be some elusive sense in which he is being quite literal. Not being Buddhist, and reading this passage from a strictly Catholic point of view, I see exposed (metaphorically) a fundamental truth. Neuroscience has pretty clearly demonstrated that so called multitasking is no more multitasking than it was (or perhaps still is) on previous generations of Pentium chips. It simply isn't biologically possible to truly multitask--take the incidence of traffic accidents while using cell phones as an exemplar.

We become, not physically, but in some sense mentally, what we engage with. When we shoose to be a part of something, we give a part of ourselves to that something. This is a difficult truth and it is the truth that lay behind custody of the sense. When we give ourselves over to indulgence in the sense, we cannot rise above them and we find ourselves driven by them. This can be an ugly and fearsome thing. Thus, the investment of energy is a profound investment of a part of ourselves. In investing that energy, we become in some sense part of what we are investing in. We betray ourselves when the object is not worth the investment.

To paraphrase George Harrison, "You know that what you do, you are." And this is true in a very substantial way--do worthy and worthwhile things, you tend toward doing more of the same. Do less worthy things, the tendency towards less worthy becomes more pronounced.